It’s a new day and I’m glad you’re here!

Your decision to start therapy is an important step on the journey toward healing, wholeness, and self-discovery.

I would be honored to accompany you.

Learn more
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Hi! I’m Sarah.

I’m a feminist therapist helping women and queer folx heal from trauma, cultivate self-compassion, and claim their unique identities.

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More About Me
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Could we be a good fit?

Your therapy journey will be about you.

I believe in tailoring care to your unique needs and individual strengths.

I’m a solo practitioner by design, and I love that I can give you the space and attention you deserve.

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I specialize in working with people who are:

  • A smiling young woman wearing a wide-brimmed straw hat and a gray striped dress, holding a colorful artist's palette with various paint colors, standing against a light green background.

    Artists. Musicians. Creatives.

    As an artist, you give voice to people on the margins. The weight of this responsibility can sometimes lead to depression, anxiety, and isolation.

    Our work together will be supportive and inspiring, and will always seek to give voice to your creative identities. Our work will also be queer and trans affirming, sex-positive, non-violent, trauma-informed, and will center marginalized folx.

    How I Can Help
  • Woman with tattoos wearing a cowboy hat and denim vest, looking at camera, holding a camera with an orange background.

    Mavericks. Mystics. Misfits.

    Let’s face it, you ‘ve always felt like the black sheep.

    Contrary to what you’ve been told, I believe this can be your greatest superpower!

    If you are healing from religious trauma, deconstructing old paradigms, pushing back against patriarchal structures, forging your own path, or leaving high control faith communities, this might be a good place for you.

    How I Can Help
  • A woman with dark skin and voluminous natural hair stands against a mustard yellow background. She wears a white lace sleeveless top, layered gold necklaces, large earrings, and multiple colorful beaded bracelets. She is holding her hair with her hands near her ears and has a serene, confident expression.

    Therapists. Healers. Helping Professionals.

    You’re an old soul. You’ve always been a great listener and your friends come to you for advice.

    But who do you talk to when life gets tough?

    Being a helping professional requires emotional depth and intimate self-awareness. After nearly two decades in the field, my goal is to humbly offer wisdom, honesty, and support as you process the unique challenges we face as healers.

    How I Can Help

“Our time in this world is so absurd and fleeting that the only thing that comforts me is knowing that I’ve been authentic, that I’ve managed to be as close to myself as possible.”

- Frida Kahlo

Services

Together we will create a plan to address your goals.

Clients often choose to meet either weekly or biweekly, and choose one of the following options:

50-minute traditional psychotherapy sessions

Designed to facilitate ongoing healing, growth, and support

75-minute intensive IFS sessions

Designed for more intentional, direct “parts work”

Learn More

Snag your spot

Schedule your free 15-minute consultation!

I would love to connect and hear more about what you are looking for in therapy.

Call/text today! 615-988-0122

Contact Me
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No justice, no peace. ✊🏿✊🏽✊🏼✊🏾 #georgefloyd #justiceforgeorgefloyd #blacklivesmatter
For all of the artists, poets, musicians, aunts, nannies, caregivers, travelers, adventurers, seekers, revolutionaries, and misfits doing the work of unconventional mothering, bearing forth your light into this world.✨💕
**swipe left** We started a grand experiment this year before we knew anything about a pandemic. I thought it would be fun to try to grow vegetables, and so we built these boxes and planted some seeds. And then we waited. I planted lettuce and spinac
Watched @glennondoyle’s interview with @suemonkkidd today. And wow. The insight these two shared on anger and leaning into our own bigness as our super powers... inspiring. I CANNOT WAIT to start her new book, The Book of Longing. ✨😭🙌🏽💕
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